Workout! Get your Gym Fix at KTAC’s Fitness Center

Fitness Center, Gym, Land Fitness and Personal Training at KTACKTAC’s Fitness Center is WAY MORE THAN A GYM.  The Fitness Center at Kitsap Tennis and Athletic Center provides members and guests with a state-of-the-art fitness and weight training experience as well as traditional free-weights, fitness classes and personal training.  Our fitness and workout facilities are continuously upgraded to implement the latest in fitness equipment technology.  We offer over 35 instructor led fitness classes each month including Yoga, Weight Training, Stretching, Zoomba, Ballroom Dance and many others.  Certified fitness instructors are also on staff to provide private, semi-private and group fitness training and instruction.

Members have premium access to all of our other amenities as well, including our heated, saltwater swimming pool, saltwater hot tub, saunas and more! Skip the gym- get your workout and much more at KTAC!

Click here for more information about Personal Training at KTAC.

Land Fitness Classes at KTAC

Land Fitness Classes, Workout in Fitness Center and Gym at KTAC
Land Fitness Classes, Workout in Fitness Center and Gym at KTAC
Land Fitness Classes, Workout in Fitness Center and Gym at KTAC

KTAC offers a wide variety of instructor led fitness classes to help you get your workout in, no matter what flavor of fitness you prefer.  Over thirty-five fitness classes are scheduled each week.  Many classes are offered at varied days and times to ensure that our fitness classes are accessible even for those with busy schedules.

  • Weight Training

    • Weight Training with Alex focuses on big, compound movements, form and progression in our downstairs weight room.
  • Stretching

    • Let’s talk about total body flexibility.  This class emphasizes breathing and progression while safely stretching and lengthening the body.
  • TRX

    • TRX is suspension training using body weight as a resistance and patented TRX training straps. TRX is a customize-able workout that incorporates strength training, cardio and endurance .
  • Yoga

    • We offer a variety of Yoga instruction from several certified instructors specializing in multiple disciplines including Hatha and Vinyasa Yoga emphasizing both breathing and pose technique and taught at accessible levels.
  • Zumba

    • One of the most popular fitness classes in the nation, Zumba sets fitness to Latin Dance and music for an hour of lively and fun workout.
  • Many More!

LAND FITNESS
CALENDAR
TODAY @ KTAC!

Click here to access our Full Land Fitness Calendar

TRX™ with Alex

TRX™ with Alex

August 4 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until March 16, 2021

Suspension training using body weight as resistance. A great challenge involving strength, cardio and endurance that are easily adjusted to make your workout more or less challenging. Level: Moderate Guest Fee/Drop-in rates apply for Non-Members.  Click for a list of these fees as well as our membership rates.

Stretching “101” with Alex

Stretching “101” with Alex

August 4 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating until March 16, 2021

Total body flexibility class focused on stretching. Emphasis on breathing and progression and how to safely stretch and lengthen the body. Guest Fee/Drop-in rates apply for Non-Members.  Click for a list of these fees as well as our membership rates.

Yoga with Sarah

Yoga with Sarah

August 4 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until March 15, 2021

An event every week that begins at 11:15 am on Tuesday and Thursday, repeating until March 16, 2021

Yoga class with modifications suitable for all levels. Movement and breath will make you feel ready to enjoy your day. Instructor: Sarah Hamilton