Tai Chi with Dr. Bailey
June 30 @ 8:15 am - 9:00 am
An event every week that begins at 8:15 am on Tuesday and Thursday, repeating until March 16, 2021
Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that is now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, Tai Chi promotes serenity through gentle flowing movements.