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Yoga with Judy
August 1 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Saturday, repeating until September 30, 2018
An event every week that begins at 5:15pm on Wednesday, repeating until September 26, 2018
An innovative class focusing on the instruction and the attention of poses (Asanas) and breathing (Pryanayama) techniques. Both Vinyasa and Hatha yoga will explore the disciplines of traditional yoga.