- This event has passed.
Smart Group with Dave
April 16 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday and Wednesday, repeating until June 10, 2018
This class focuses on toning muscles throughout the body with a focus on core stability. We will work with exercise ball, weights, exercise bands, TRX, steps along with other equipment to achieve individual goals such as weight loss, strength and flexibility in a group setting.