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On The Ball with Dave

May 16 @ 9:15 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday and Wednesday, repeating until June 10, 2018

A fun class for individuals looking for progressive core work building strength and stabilization using exercise balls and hand weights.  You will learn proper positioning and different ways to get stronger throughout the body.  This class can be challenging and will work many muscle groups at one time making it an effective way to get a great full body workout in a short amount of time.

Details

Date:
May 16
Time:
9:15 am - 10:00 am
Event Category:
Event Tags:
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Organizer

Dave

Venue

Kitsap Tennis & Athletic Center
1909 NE John Carlson RD
Bremerton, WA 98311 United States
+ Google Map
Phone:
360-692-8075
Website:
http://kitsaptennis.com
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