Kitsap Tennis & Athletic Center

Pool Schedule effective June 1, 2016


 


CARDIO POWER

Multi-level cardiovascular focused class utilizing the shallow and deep water. The challenge is a minimum of 50 continuous minutes for the person not afraid to get a little wet.
INSTRUCTOR: Paul Noakes
Tuesday & Thursday
5:30-6:30 pm


WATER FITNESS

A dynamic moderate to high intensity water aerobics total body workout with no impact. Class may use water exercise equipment and both shallow and deep water. Suitable for most fitness levels, because intensity can be increased or decreased according to each participant’s effort and exertion.
INSTRUCTOR: Pattie Warren
Mon-Th 8:30-9:30am
Fri 8:30-10:30am
INSTRUCTOR: Sierra
Mon & Wed 6:30-7:30pm


KITSAP PHYSICAL THERAPY

Kitsap Physical Therapy will be using the pool Mon, Tues, Wed & Fri 11:00-12:45pm.
Members will be able to use the lap lanes and the pool depending on how many people are in the pool for therapy. We ask that you be considerate of KPT members during this time.


H2O GO

An intense full body workout that will make you sweat! High energy class that will push you to accomplish and reach you fitness goals.
INSTRUCTOR: Sarah
Mon, Wed, Fri 1:00-2:00pm

AQUA BOOT CAMP

An intense full body workout that will make you sweat!
INSTRUCTOR: Sarah
Saturday 8:00-9:00am

ACTIVE ADULTS

A class to develop and improve swimming strokes.
INSTRUCTOR: Michelle
Tues & Thurs 3:30-4:30pm


 

Location


Kitsap Tennis & Athletic Center
1909 NE John Carlson Rd.
Bremerton, WA 98311

(360) 692-8075 main
(360) 692-8067 fax

Center Hours


Monday-Thursday 5:30 am – 9 pm
Friday 5:30 am – 8 pm
Saturday 7:30 am – 6 pm
Sunday 9 am – 6 pm

 

Pool Hours


Monday-Thursday 6:30 am – 8:30 pm
Friday 6:30 am – 7:30 pm
Saturday 7:30 am – 5:30 pm
Sunday 9 am – 5:30 pm